Julia Ayers
Julia Ayers
  • Видео 274
  • Просмотров 15 304 292
Anti-Anxiety meals - what I eat in a week in my cabin🌳✨
Click: bit.ly/sajetravelkit and get 20% off sitewide PLUS free shipping on all Saje products. Use code AYERS20 at checkout, works in both the US and Canada!✨🌸
welcome to this what I eat in a week in my cabin! Theres a bunch of "anti-anxiety" meals in this one, and what I mean by that is, simple nourishing meals that won't add extra stress to your already busy life! I hope you enjoy and if you try any of these recipes let me know down in the comments or over on instagram!
Note: I am in no way saying any of these meals will heal, treat or cure your anxiety!!! Every one is different and the way I fuel my body might not be how your body feels the most nourished. This is not intend to be copied...
Просмотров: 10 638

Видео

what I eat in a day | cooking in my cabin🌳✨⛅️ (nourishing recipes + ED talk)
Просмотров 12 тыс.14 дней назад
Hey there my beautiful friends!🌞 Welcome to this what I eat in a day cabin life video, I'm making nourishing recipes and also opening up about my ED and how I actually healed. Thank you for being here, I'm sending you so much love💛🌞 💚 Magic Mind www.magicmind.com/juliaa, JULIAA20 gets you up to 48% off your first subscription for the next 10 days. #magicmind #mentalperformance #selfgrowth 🎙️Che...
I moved to the Forest with Nothing 🌳
Просмотров 34 тыс.14 дней назад
Hey friends, I moved to the forest with nothing but a yoga mat. I want to say yes to life and my soul when the universe calls me to do so. Life is for learning, adventure, creation and love. Thank you for being here, I'm sending you so much love💛🌞 🎙️Check out my podcast!🌸 Listen on Spotify: spoti.fi/3uMDXp2 Listen on Apple Podcasts: apple.co/49GmI7E Watch on RUclips: bit.ly/3P0AQk9 Buy me a cof...
what I eat - lazy girl edition! ( simple, nourishing recipes )
Просмотров 10 тыс.21 день назад
Head to squarespace.com/juliaayers to save 10% off your first purchase of a website or domain using code JULIAAYERS Hey friends and welcome🌞 welcome to another what I eat video, this one is a 'lazy' girl edition where I made up simple, nourishing recipes during this busy week of mine! I hope you enjoy✨ Please remember that the way I eat is the way I eat and it shouldn't be the way you eat. Hono...
what I eat in a day - Earthy Spiritual Girl edition ( existential chats, heathy recipes ) VLOG
Просмотров 8 тыс.21 день назад
Hey friends and welcome to another what I eat in a day vlog, this one is a special earthy spiritual girl edition! ENJOY🌞✨🥑🌸 🎙️Check out my podcast!🌸 Listen on Spotify: spoti.fi/3uMDXp2 Listen on Apple Podcasts: apple.co/49GmI7E Watch on RUclips: bit.ly/3P0AQk9 Buy me a coffee☕️💛 www.buymeacoffee.com/juliaayers My Amazon links🙋🏻‍♀️ bit.ly/3zhOPgz 👩🏻🍳 MY COOKBOOK: bit.ly/48yglCc ✨Connect with me!...
what I eat in a day - gentle girl diaries ✨🌊 VLOG
Просмотров 8 тыс.Месяц назад
Head to squarespace.com/juliaayers to save 10% off your first purchase of a website or domain using code JULIAAYERS Hey there my beautiful friends🌞 my gentle girl diary is all about grace, enjoyments and learning about self. 🎙️Check out my podcast!🌸 Listen on Spotify: spoti.fi/3uMDXp2 Listen on Apple Podcasts: apple.co/49GmI7E Watch on RUclips: bit.ly/3P0AQk9 Buy me a coffee☕️💛 www.buymeacoffee...
Spend the Day in the Kitchen! | full recipes ( simple, healthy, plant based )
Просмотров 11 тыс.Месяц назад
Hey friends and welcome🌞 Spend the day in the kitchen with me while I cook a bunch of different simple, healthy and delicious recipes! Kimchi, mushroom lettuce wraps, sun-dried tomato dip, creamy ginger dip, "baba ganoush and oatmeal cookies. It was such a yummy day and if you try any of the recipes, let me know! 👩🏻🍳 MY COOKBOOK: bit.ly/48yglCc 🎙️Check out my podcast!🌸 Listen on Spotify: spoti....
How I Cultivate Deep Self Love💛 ( simple tips & practices ) - *fun* vlog
Просмотров 6 тыс.Месяц назад
How I Cultivate Deep Self Love💛 ( simple tips & practices ) - *fun* vlog
recipes that GAVE me LIFE this week! ( vegan )
Просмотров 14 тыс.Месяц назад
recipes that GAVE me LIFE this week! ( vegan )
opening my heart to you | dating + visas + spirituality + family trauma ( cozy Q&A )
Просмотров 8 тыс.Месяц назад
opening my heart to you | dating visas spirituality family trauma ( cozy Q&A )
it's always about a boy
Просмотров 13 тыс.2 месяца назад
it's always about a boy
$35 BUDGET what I eat in a week! (simple, healthy, plant based)
Просмотров 26 тыс.2 месяца назад
$35 BUDGET what I eat in a week! (simple, healthy, plant based)
how I let go of anxiety | what I eat in a day + thrifting vlog🌸
Просмотров 10 тыс.2 месяца назад
how I let go of anxiety | what I eat in a day thrifting vlog🌸
what I *really* eat in a week + how I exercise ( to be happy & healthy🌸 )
Просмотров 14 тыс.2 месяца назад
what I *really* eat in a week how I exercise ( to be happy & healthy🌸 )
VLOG what I eat in a day 🍋 re-set my life ( clean, chat, cook )
Просмотров 13 тыс.2 месяца назад
VLOG what I eat in a day 🍋 re-set my life ( clean, chat, cook )
what I *actually* eat in a week 🍋 ( simple vegan recipes )
Просмотров 15 тыс.3 месяца назад
what I *actually* eat in a week 🍋 ( simple vegan recipes )
20 min Upper Body Relaxing Yoga Stretch & Flow + 5 min sound bath meditation
Просмотров 2,4 тыс.3 месяца назад
20 min Upper Body Relaxing Yoga Stretch & Flow 5 min sound bath meditation
VLOG: what I eat in a day ( deep chats on loneliness + re-designing my apartment )
Просмотров 14 тыс.3 месяца назад
VLOG: what I eat in a day ( deep chats on loneliness re-designing my apartment )
VLOG: how I stay grounded & fully enjoy life | Cape Town 🌞🌸✨🌿
Просмотров 12 тыс.3 месяца назад
VLOG: how I stay grounded & fully enjoy life | Cape Town 🌞🌸✨🌿
Balanced Vegan Meals!🍋🥬 ( 2 breakfast, 2 dinner )
Просмотров 12 тыс.4 месяца назад
Balanced Vegan Meals!🍋🥬 ( 2 breakfast, 2 dinner )
VLOG: staying productive yet ✨ free ✨ | days in my life ( spiritual chats, cooking, work out )
Просмотров 10 тыс.4 месяца назад
VLOG: staying productive yet ✨ free ✨ | days in my life ( spiritual chats, cooking, work out )
what I eat in a week - Anti-Inflammatory *DIET*🥑 | seeing a naturopath (vegan)
Просмотров 26 тыс.4 месяца назад
what I eat in a week - Anti-Inflammatory *DIET*🥑 | seeing a naturopath (vegan)
making your recipe suggestions!🙏🏻🌿🌸 ( healthy and plant based )
Просмотров 12 тыс.4 месяца назад
making your recipe suggestions!🙏🏻🌿🌸 ( healthy and plant based )
what I *actually* eat in a week | for self love💕🌈✨
Просмотров 23 тыс.5 месяцев назад
what I *actually* eat in a week | for self love💕🌈✨
Quick Lunch Recipes to elevate your life!👏🏻 🌈 (healthy, vegan, simple)
Просмотров 13 тыс.5 месяцев назад
Quick Lunch Recipes to elevate your life!👏🏻 🌈 (healthy, vegan, simple)
what I *actually* eat in a week | to find peace and grace ✨🌿🍉
Просмотров 26 тыс.5 месяцев назад
what I *actually* eat in a week | to find peace and grace ✨🌿🍉
Ultimate Hangout VLOG | ( not boring ) new apartment, cooking, cleaning, life chats
Просмотров 22 тыс.5 месяцев назад
Ultimate Hangout VLOG | ( not boring ) new apartment, cooking, cleaning, life chats
5 ingredient recipes Anyone Can Make! ( healthy + cheap + vegan )
Просмотров 12 тыс.5 месяцев назад
5 ingredient recipes Anyone Can Make! ( healthy cheap vegan )
what I *actually* eat in a week | to find balance & gratitude 🌿✨
Просмотров 76 тыс.6 месяцев назад
what I *actually* eat in a week | to find balance & gratitude 🌿✨
what I *honestly* eat in a week | Bangkok ( vegan recipes )🪷✨🍉
Просмотров 21 тыс.6 месяцев назад
what I *honestly* eat in a week | Bangkok ( vegan recipes )🪷✨🍉

Комментарии

  • @lotuskim296
    @lotuskim296 День назад

    Where is this place, country, city n apt?? I like it Big glass windows...

  • @theacrepatch
    @theacrepatch День назад

    I feel you need to invest in a bigger bowl 😂

  • @BARBQ1
    @BARBQ1 2 дня назад

    Yummmy ❤

  • @MeganWatson-1022
    @MeganWatson-1022 2 дня назад

    Such a beautiful soul. ❤

  • @Jozalligraphy05
    @Jozalligraphy05 2 дня назад

    That’s place is truely a blessing vibes loving that with nature 😍😍😍

  • @NaturalEmblem
    @NaturalEmblem 2 дня назад

    What country is this?? Beautiful!!

  • @pragyahindol9892
    @pragyahindol9892 3 дня назад

    I am eagerly waiting for your video

  • @Eliza-ov3ub
    @Eliza-ov3ub 3 дня назад

    Welcome to south africa 🇿🇦 unofficially

  • @JPzizou
    @JPzizou 3 дня назад

    What brand of paste do you use

  • @rahatkhan9765
    @rahatkhan9765 3 дня назад

    Greetings. Your content is amazing.I just checked your channel videos are amazing but video views are good but your channel was not monitized No worries i can help you to grow your channel 3x faster and monitize your channel.I want some times from you to discuss about in a short meeting.❤

  • @Trucellent
    @Trucellent 3 дня назад

    I want to live there too

  • @dayneandjo
    @dayneandjo 3 дня назад

    Oh my gosh! This looks so dreamy, I wanna come visit!! 🙊 Love to see you so happy and so in love with life!!

    • @juliaayers111
      @juliaayers111 3 дня назад

      Love you are so welcome to come visit!! I would love to welcome you into my home💛

  • @veganpixie7
    @veganpixie7 4 дня назад

    Looks like you moved with way more than just a yoga mat ! Why make a statement that's simply not true rather than a statement that is ? There's numerous way you could have worded this video truthfully.

  • @dayneandjo
    @dayneandjo 4 дня назад

    Super intrigued by the red cappuccino!! Another beautiful vlog that left me smiling ☺️

  • @lini2214
    @lini2214 5 дней назад

    i am obsessed! This is a dream for everyone who wants to be one with the nature in this century. I believe that everything happens for a reason and i can see your beautiful soul in your expressions and eyes. this is the first video i've seen from you and i am convinced that you deserve this 💛 Wallpaper with forest paintings on them would look stunning on the wall and compliment the nature outside and think about all the plant that can flourish beautifully bc of these windows! 🥰

  • @lini2214
    @lini2214 5 дней назад

    Wow congratulations on this beautiful home! I can see wallpaper of greenery paintings on these walls in the window room and compliment the nature outside! And plants would love the window and flourish even more. 🥰

  • @monstana
    @monstana 6 дней назад

    SO BEAUTIFUL! Congrats! 😌🍃 You could also attach a string to your mirror to hang it on the existing nails. Thank you for inspiring me to continuously work towards to and manifest a life back in a green surrounding! Greetings. 👋

  • @dayneandjo
    @dayneandjo 6 дней назад

    Such a special soul you are 🧡✨

  • @dayneandjo
    @dayneandjo 6 дней назад

    Definitely inspired by the homemade kimchi!!😍

  • @LeeLuvsTea
    @LeeLuvsTea 6 дней назад

    Julia, you are an excellent cook!!!!! Your food looks extra amazing in this vid!!

  • @Earthlynads
    @Earthlynads 7 дней назад

    Can you get those products shipped to South Africa? The beauty products in the start of your video? ❤

  • @Maryamabdelalim
    @Maryamabdelalim 7 дней назад

    sorry hunny super cute. Super yummy looking meals. But you went way over budget with all your other ingredients. If you wanted to make it look affordable. You failed. Try again or change the title. Just saying.

  • @sg6319
    @sg6319 7 дней назад

    ❤❤❤

  • @johnvellis5148
    @johnvellis5148 7 дней назад

    Beautiful simple video with humour and a believe the totally perfect island a living there magic land 💐💙🇬🇷

  • @DarlinMarleneVeVo
    @DarlinMarleneVeVo 7 дней назад

    Love ❤❤❤

  • @Hikebacktoyourself
    @Hikebacktoyourself 8 дней назад

    Amazing house 🤩

  • @cocoyarborough4112
    @cocoyarborough4112 8 дней назад

    Thank you so much for your intentional, lovely meals! I've been a hive of stress and anxiety this month and needed these simple, cozy meal ideas to center my body and gut.

    • @juliaayers111
      @juliaayers111 8 дней назад

      I’m sending you so much love! So happy I could give some meal ideas for a difficult time, xoxox💛✨

  • @jiggabot
    @jiggabot 9 дней назад

    I think that oatmeal looks super yummy!

  • @plussizeadvice
    @plussizeadvice 9 дней назад

    Can we have a spiritual book club?!?!?! I mean every other week or once a month talking about the emerald tablets, the tao, some queen afua that'd be so dope✨️💅🏻❤️‍🔥

  • @kianahara8685
    @kianahara8685 9 дней назад

    Everybody needs to listen to Julia and put chocolate in their oats! I already had some mini chocolate chips in my pantry so I tried it this morning with snickerdoodle protien powder and toasted nuts. It was a gamechanger!!!

  • @Happywholemama
    @Happywholemama 9 дней назад

    Your videos make my day! I love your watching your authentic, beautiful soul , just living it’s best life ❤ I also appreciate how REAL you are!! Let’s all normalize showing the good, the bad, the real! Or weirdness is what makes us amazing 🤩 and that’s what you are AMAZING!

    • @juliaayers111
      @juliaayers111 8 дней назад

      EXACTLY!! Seeing someone’s humanness always makes me feel more connected to them 💛🥹✨

  • @SunaAoimori
    @SunaAoimori 9 дней назад

    its pintobeans not pento

  • @annitastic
    @annitastic 9 дней назад

    Hi Julia! I will definately try out the creamy potato soup with blended up cahews 🤗. The view from your window is so beautiful! How long does it take you to get to a grocery store? You need a car for that? So great you have found this jewel of a home (even if it is a bit chilly right now). 🙋‍♀

  • @x_ivaa
    @x_ivaa 9 дней назад

    perhaps purchasing a water kettle is a good idea ;) haha

  • @Janjozzz
    @Janjozzz 9 дней назад

    What happened with OG1?

  • @tierrasimone5112
    @tierrasimone5112 9 дней назад

    The lighting at your new place is amazingggg 😍😍. Currently living in my van rn, love to see your surrounds so I can live vicariously thru you 💕

  • @Consecrated2Him7
    @Consecrated2Him7 9 дней назад

    Hello Julia 👋 New here - enjoying your videos and your lovely, delicious food ideas- Thank you 😀 Greeting from Australia 🇦🇺

    • @juliaayers111
      @juliaayers111 8 дней назад

      Thank you for joining along!!✨ so grateful to have you here 💛

  • @mikeysilbert461
    @mikeysilbert461 9 дней назад

    Your lifestyle is straight up what I dream to one day achieve! A gorgeous little cabin/house in a wooded/forested area, peace, tranquility, a lil pupper of my own, and tons of homey, delicious veggie filled meals! Only thing missing is a wonderful partner to enjoy it with, and one day children to raise in such a beautiful environment! :) Thank you for sharing your life! All of those meals sounded and looked mouth watering! I live for thai curry! :D

    • @juliaayers111
      @juliaayers111 8 дней назад

      Keep on dreaming it’s a possibility waiting for you ✨💛🦋

  • @danijelacovo676
    @danijelacovo676 9 дней назад

    this video was so FUN!!

    • @juliaayers111
      @juliaayers111 8 дней назад

      Yayyy I’m so happy to hear that💛✨

  • @kecrn4132
    @kecrn4132 9 дней назад

    Can you get a little space heater for yourself? You can bring it from room to room with you!

    • @juliaayers111
      @juliaayers111 8 дней назад

      I’ve started to use the fire place since I filmed this video and it’s been life changing! Lol 🔥✨💛

  • @ambers.
    @ambers. 9 дней назад

    You can tell it's cold in there by how thick the oil is at 23:33. 😂

  • @Melodoodles
    @Melodoodles 9 дней назад

    Love these meals extra omgggg ❤ Would you ever do a soy free video? I'm vegan but cant have soy and would love more ideas

    • @juliaayers111
      @juliaayers111 8 дней назад

      I will plan something with intention ✨🤔

  • @booknerd369
    @booknerd369 9 дней назад

    I've been binge watching a lot of your videos recently and they've really been helping me emotionally and spiritually. Just want you to know that your videos have made a huge difference in my life over the years. You are so loved and appreciated 💜

    • @juliaayers111
      @juliaayers111 8 дней назад

      Awe thank you so much for putting a smile on my face, I’m so grateful to share my energy and videos. It makes me so happy to connect with people through them! Xoxoxo💛✨🧚🏼‍♀️

  • @gerukatze
    @gerukatze 10 дней назад

    love oatmeal, but always have to use a plant milk to make it :) with water it's not as nice. Amazing video. So much inspiration. <3

  • @jodibuchanan128
    @jodibuchanan128 10 дней назад

    The chaotic cooking is endearing, and it also makes the recipes seem more approachable because perfection isn’t required from the get go.

  • @Ratsfrom42
    @Ratsfrom42 10 дней назад

    Do you keep a compost bucket since you have veggie scraps?

    • @juliaayers111
      @juliaayers111 8 дней назад

      I will 100% be looking into starting a compost bin as summer rolls around in South Africa! I’ve dreamed of having a compost of my own for years and now I have the space✨💛

  • @Ratsfrom42
    @Ratsfrom42 10 дней назад

    Ahhh you are using your wood stove! So cozy!

  • @jamie86403
    @jamie86403 10 дней назад

    I don’t mean to sound preachy but DO NOT EAT potatoes that were cooked and left out all night! You are risk of botulism! I learned this very important lesson years ago when I made the same mistake. Another wonderful video though girl!

    • @kim-mr7oh
      @kim-mr7oh 10 дней назад

      for food safety: no food should be left out on the counter (or in the oven) more than 2 hours anyway… always put it in the fridge!

  • @emiliaowen2387
    @emiliaowen2387 10 дней назад

    hey julia! i literally screamed when i opened youtube today and saw you posted! I just love ur videos and recipes! I've made so many and just love them! you have such a calming vibe, and i love how easy you make your recipes while still haveing just amazing flavor! love ya

    • @juliaayers111
      @juliaayers111 8 дней назад

      Ahhhh love you so much sister!!! So so happy to see your comments every time I post💛

  • @elzasfeir2034
    @elzasfeir2034 10 дней назад

    Who else feels joy when Julia uploads a new video❤

    • @juliaayers111
      @juliaayers111 8 дней назад

      Awe I’m so happy to hear that 💛🥹